The Connection Between Your Foot and Knee Pain: What You Need to Know

Foot and knee pain often share a hidden connection. Problems such as flat feet, poor posture, or misaligned walking patterns can put extra stress on your knees, leading to long-term pain or injury. This article explores how foot mechanics influence knee health and what you can do to prevent or treat the discomfort. Ideal for those seeking expert insights into joint pain relief and orthopedic care.